Methods of practical application of psycho martial arts and sports.

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Uploaded: 08.11.2003
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Product description


The author's own experiences in the training process, selected the most workable psychotechnics. They have good efficiency, not difficult to study, safe to use. It is not a magic wand to get eye-popping (fabulous) results. The proposed technique will help you to bring to the automaticity sports equipment in the short term, to increase productivity, to learn self-regulation, much needed sports and martial arts.

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